jamesdrainesqJan 26, 20213 minThree Effective ‘Work From Home’ Hamstring Strengthening Stretchesthat can be completed on your next conference call! If you’re anything like me, you’ll have experienced many behavioural changes during...
jamesdrainesqJan 26, 20213 minTwo Simple, Essential ‘Work From Home’ Stretches For Your Spinethat can be completed on your next conference cal! If you’re anything like me, you’ll have experienced many behavioural changes during...
jamesdrainesqJan 25, 20214 minFour Powerful 'Work from Home' Stretches For Busy Finance Professionals. With lockdown restrictions preventing many of us from returning to our established health and fitness routines, the hunt is on for...
jamesdrainesqJan 25, 20214 minFive Simple ‘Work From Home’ Stretches For ‘On The Go’ Legal Professionals.There’s a good chance you’re reading this from the comfort of your own home. Perhaps you’re sitting at your dining room table, or you’re...